Yoga has become a popular way of maintaining and treating physical and mental ailments. Unfortunately, while yoga is quite beneficial for health, it can also be quite expensive. That’s where retreats come in. A yoga retreat is a programme where you can go on a trip to a yoga-friendly destination, where you can practice yoga … Read more
As we age, our bodies tend to change. One of the most noticeable changes is a gradual decrease in muscle mass and tone, which can lead to a loss of strength and an increase in fat mass. This is why many people find it challenging to maintain a healthy weight as they grow older. Trying … Read more
If you’ve ever thought about visiting a yoga studio but didn’t know where to start, this is the guide for you. We’ve compiled a list of popular locations that offer an affordable, yet high-quality yoga experience. So next time you’re in San Francisco, visit these studios to find the right class for you. The Bay … Read more
Yogi Bhajan, the founder of Kundalini Yoga, once said that if he could do one thing off the top of his head, it would be to teach people to teach yoga. I couldn’t agree more, and after seeing a few dozen different yoga teachers over the course of twenty years, I have been able to … Read more
Android Auto has advanced a lot over the past year, and with the new long-range Wi-Fi connection, Android Auto is now able to work much better in the car than it ever has before. However, while it is great that it can now work on the road, it still needs a bit more polish before … Read more