Level 1 Nutrition Certification Program |

Are you interested in gaining a nutrition certification in the health industry but do not know where to start? If so, then you have come to the right place. Nutrition professionals and aspiring nutritionists have been looking for a reliable and affordable certification program that is simple yet effective. This program was designed to meet … Read more

Pablo Alsina Bio, Age, FOX 11, Wife, Height, Salary, Net Worth

Pablo Alsina is a professional baseball pitcher, his team’s starting pitcher in 2017. Alsina is currently with the Houston Astros. Alsina, a native of San Lorenzo, Puerto Rico, played college baseball for the Tulane University. Pablo Alsina is an American singer, songwriter and actor. He is a former member of the now-defunct boy band, 98 … Read more

Roasting your own coffee

Sometimes we all just want a cup of coffee, without a lot of fuss and preparation. That’s why you should roast your own. Not only is it easy, it also brings out the best in your beans. There are many ways to roast your own coffee, but the easiest method is a simple gas stove. … Read more

All About Energy Balance |

When someone loses weight, they often assume that the drop in calories they’re consuming is the only thing that’s responsible for the drop in weight. But if you look more closely at the science, you’ll notice that energy balance—the difference between calories consumed and calories expended—is what really matters. In fact, it’s more than just … Read more

All About Caffeine |

Caffeine, the most widely consumed psychoactive substance on Earth, has many positive effects. It can be used as a stimulant or relaxant, and people drink it for its ability to wake them up and keep them going. Caffeine is also used for other reasons, such as aid in athletic performance and weight loss, and it … Read more

Athlete Profile: Danielle Rochon |

Danielle Rochon is a professional soccer player born in New Brunswick, Canada. She played for the Vancouver Whitecaps FC from 2004 to 2014, and was a member of the Canadian Women’s National team from 2006 to 2012. In November 2011, she signed with the Chicago Red Stars, the team she played for during the NWSL … Read more

New book: The Diabetes Code

The Diabetes Code: Unlock the Secrets of Diabetes and The Type 2 Diabetes Diet. In a world where most people have become more health conscious, more of us have also become aware of the devastating effects of diabetes. If you are a diabetic, you are especially vulnerable to the effects of the disease. High blood … Read more