Yogi Bhajan, the founder of Kundalini Yoga, once said that if he could do one thing off the top of his head, it would be to teach people to teach yoga. I couldn’t agree more, and after seeing a few dozen different yoga teachers over the course of twenty years, I have been able to distil these principles down to six simple rules.
Every day, millions of people practice yoga and they come from all walks of life. Yoga can help people improve their focus, relieve stress, and increase energy. There are many schools of thought when it comes to yoga, and yoga teachers are trained to teach the “authentic” aspects of their practice.  To start the search, consider the following: 1. What is the type of yoga class you want to practice? For example, is this practice a vinyasa yoga class, kundalini yoga, or a yoga meditation class? 2. Is this the type of yoga class you want to take? Need a yoga teacher training program that will help you master the fundamentals, learn advanced techniques,
There are tons of yoga classes available in the world today, and most of them are fantastic. But choosing the right yoga teacher training program can be a daunting task. How do you know which program is the right one for you? Which one will not only offer the right training, but also give you the right tools to succeed in your yoga asana practice? How do you know which program will give you what you need for the long term? The answers to these questions can be tricky, but as long as you know what you’re looking for, you can find it.
So you want to train as a yoga teacher? It’s incredible! In my opinion, even if you have no intention of ever teaching in your life, taking a yoga teacher training course is one of the most amazing and life-changing things you can do.
But with so many training options, how do you decide which program is best for you? How do you know if the one you invest several thousand dollars and at least 200 hours of your time in will be profitable?
If you don’t know what your options are, this post is for you. I have created this list of considerations to help you choose the programs that best suit you and your life.
1. Ensure your training is certified by Yoga Alliance.
As the international governing body for yoga, the Yoga Alliance has set the standard for what a well-designed teacher training program should contain.
If you hope to teach yoga in the future, make sure the course you choose is certified by the Yoga Alliance, or you will not qualify for insurance.
I know it’s not really yogic, but insurance is part of the world we live in, and it’s an important point to keep in mind when choosing a program.
I’m not saying it’s a mistake to take a course that isn’t certified by the Yoga Alliance – there are plenty of good non-accredited courses out there – just be aware that your chances of teaching and teaching safely may be diminished if you ignore this certification when making your decision.
2. Choose a watch that fits your life.
For some, a complete break from daily life and attending a retreat-style yoga teacher training program is a much more effective way to learn. For others, training at home in the evenings and weekends is preferable.
You should think twice before committing to anything. If you know that life is going to distract you from your studies, it’s probably best to leave.
If you know you need time to relax and absorb the concepts, a teacher training course can be longer, with breaks between classes.
Think about how you study and to what extent life will distract you from your studies. After that, you will have a better idea of what type of training is best for you.
3. Investigate how anatomy is taught.
This is very important. Make sure your teacher training has a strong anatomy component. I would even suggest that you research what the teacher of the program you are considering should be teaching in this section.
Anatomy may not seem like the most important task when you are trying to memorize all the Sanskrit names of the postures or understand how to alternate them correctly.
But a good understanding of human anatomy will not only make your own practice perfectly suited to your own body, but will also allow you to bring much more awareness to your teaching in public and private classes.
Anatomical knowledge is useful in the long run, so make sure it is emphasized in your program.
4. Review of program history.
Research the history of the company where you will be trained.
There are companies that have been around for many years that provide teacher training and have a lot of experience in delivering very strong programs.
However, it is not that difficult to set up a teacher training program, and just because a program is certified by the Yoga Alliance does not mean it is of high quality.
If you don’t have a home gym that you know and trust to do your workouts, you should research the company carefully. Read reviews, talk to people who have gone through the program, and get to know the studio you choose.
5. Evaluate the curriculum from the point of view of the balance of subjects taught.
This is my favorite tip – every program requires a minimum number of hours devoted to things like postural exercises, anatomy, history, and philosophy, but every teacher education program will emphasize different areas and bring its own style to its program.
If you’re really into yoga asanas, a spiritually oriented program is probably not for you. Similarly, if a detailed discussion of the Yoga Sutras excites you, a program focused on anatomy might not.
Study the course syllabus and ask how many hours are devoted to each subject if it is not indicated. Choose a program that speaks your language J
6. Conduct a study of an instructor.
Finally, find out which teachers you will be studying with. Look at how long they have been teaching, how long they have been training teachers, and even who trained them. This information is helpful in deciding whether or not to work with them.
I’m not saying you shouldn’t study with a teacher who doesn’t have millennial teaching experience – some of the best teachers I’ve worked with were relatively new – I’m just suggesting you get a feel for yourself and your teachers.
Take open courses with teachers who will be working in your area of education. Make sure you like their teaching style and build a relationship with them.
And what do you think? Has any of this advice helped make choosing a program less difficult? If you’ve done any training, is there anything you’d like to add to this list?
When it comes to choosing the right yoga teacher training program for your needs, you need to be informed. That’s why we created this all-inclusive guide to help you make the best decision for your own practice.. Read more about best online yoga teacher training 2023 and let us know what you think.
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