Yoga has become a popular way of maintaining and treating physical and mental ailments. Unfortunately, while yoga is quite beneficial for health, it can also be quite expensive. That’s where retreats come in. A yoga retreat is a programme where you can go on a trip to a yoga-friendly destination, where you can practice yoga to your heart’s content. In this piece, we recommend 10 beautiful yoga retreats in Asia
The world is filled with beautiful places to visit, but for most people, the thought of travelling far is often a daunting task. However, there are a few places that offer a bit of luxury and beauty to the typical tourist, and for that reason, they are hugely popular among travellers. The 10 countries on this list all offer something different to visitors, and each is a unique experience for a wide range of people. You’ll find plenty of natural beauty, stunning scenery and cultural sites, all of which can be enjoyed during a yoga retreat.
Today, we’re looking at ten of one of the most popular ways to exercise: yoga. Yoga is a spiritual practice that involves breathing techniques and meditation. It’s a very effective way to relieve stress and connect with your inner self. There are many different types of yoga, but the most popular is known as vinyasa. Vinyasa yoga is characterized by having a rhythm in every pose. In other words, you go from pose to pose with the same flow.
Yoga retreats are a resting place for the mind, body and soul. Yoga retreats in Asia are an obvious choice, as there are many great opportunities in spiritual places like Bali and India. These gorgeous looking resorts, each offering a unique array of wellness-focused services, take aesthetics one step further.
1. One World Retreats in Ubud, Bali
Loans : One World Retreats
It may look like a simple paradise in the jungle, but don’t be fooled. World-class yoga and luxurious accommodations are just the beginning of what these retreats have to offer. Join a specialized retreat, like the enticing Escape the World Retreat, or explore Bali with One World Journeys. These tours give you the opportunity to go off the beaten track and discover the authentic Balinese culture.
2. Zen Resort Bali in Seririt, Bali
Loan : Zen Resort Bali
If you’re inclined to stay in and relax on the patio overlooking the ocean or soak in your own tropical outdoor shower, don’t miss the yoga classes at this beautiful Avani pavilion. They even offer yoga classes that teach breathing and meditation to improve air consumption while snorkeling. Not certified? No problem. With their PADI diving courses you will be able to dive in no time.
3. Surf Goddess Retreats in Seminyak, Bali
Loans : The refuge of the surf goddess
This retreat was created by and for women with a thirst for adventure. The sense of camaraderie you’ll find here is unparalleled. After surfing the waves at the Rip Curl School of Surf, enjoy a refreshing meal with your new friends in this beautiful outdoor lounge. When it comes to yoga, the Surf Goddess Yoga trip will stimulate you both mentally and physically. Sorry guys – this amazing retreat is for women only, so no guys.
4. Barberyn Reef Ayurveda Resort in Beruwala, Sri Lanka
Loan : Barberin Resorts
Ayurveda is at the heart of this paradisiacal corner of Sri Lanka. Each unique space is naturally ventilated to promote Ayurvedic healing, and there are even cooking classes on Ayurveda to teach you how to incorporate mindfulness into your meals. This resort offers more than just a picturesque spot on the beach (although the view is certainly a plus). You will learn how to live a better life through Ayurveda, even in the hectic real world.
5. Kamalaya in Samui, Thailand
Loan : Kamalaya
This station is built around a cave. Can you imagine bats and crawlers? Think again! This cave was once a place where Buddhist monks meditated and found peace away from the world. It has been transformed into a candlelit meditation room, and you too can find a spiritual retreat in this ancient place. If the meditation cave is not reason enough to visit, individual yoga classes are also available to help you achieve your personal spiritual, mental and physical goals.
6.refuge in Koh Phangan, Thailand
Loan : Sanctuary
Sanctuary’s accommodation is designed to make you feel at one with nature, as evidenced by the natural materials and living spaces that open directly onto the treetops. Under the canopy of the rainforest, you can participate in various activities, such as experiential workshops under the name School of Life and yoga teacher training.
7. Ananda in the Himalayas near Narenda Nagar, India
Loan : Ananda Spa
The Ananda Spa in the Himalayas, located on the banks of the famous Ganges River, was named the best spa in the world by The Telegraph and Travel + Leisure magazine. Ananda means peace, which you are sure to find through Vendanta’s incredible yoga, spa treatments and daily lectures. Moreover, the royal palace of Maharaja Tehri Garhwal is also located in the resort. You can even stay in the Viceroy’s apartment in the palace!
8. Ashiyana Goa in Mandrem, India
Ready : Ashiyana Yoga Goa
Basic yoga therapy, as yoga was originally taught in ashrams, sets this retreat apart from others; you can even become a basic yoga therapist yourself in their yoga teacher training workshops. This resort also offers some of the most beautiful and varied accommodation options we’ve ever seen, including cosy beach huts, tree houses and our favourite, the bright blue Jodhpur Suite.
9. Atmosphere Resorts in Maayong Tubig, Philippines
Loans : Environment stations
If you want to do yoga in a treehouse in the style of the Swiss Family Robinson, check out Atmosphere Resorts Philippines. Located on an old coconut plantation, Atmosphere Hotel offers yoga classes, spa treatments and daily excursions. So when you’re done with your asana exercises, you can go for a swim with the whale sharks! How cool!
10. Mandala Ou Resort in Nong Khiaw, Laos
Loan : Mandala Au Resort
If you are traveling in Southeast Asia, you should not miss the Mandala Ou Resort in Laos. They offer weekend yoga retreats that can easily fit into your busy schedule. A small yoga shala on the banks of the Nam Ou River offers intimate yoga classes with breathtaking views of the cliffs. We can’t wait to go ourselves!
These are just some of the many remote places in the region. Which of these retreats did you enjoy the most? Are there any particular places you would recommend to the community? Share your thoughts below!
Photo credits: Kamalaya
If you have ever thought of going on a yoga retreat, you must have been looking for one that can give you a peaceful and relaxing experience. The yoga retreats should offer a complete yoga experience, and should permit you to truly relax. It should be well-planned to provide you with the best yoga experience. If the retreat is well-planned, it will permit you to enjoy the activities that you love. The activities should be planned in a way that they will be enjoyable and will be relaxing.. Read more about spiritual retreats and let us know what you think.
This article broadly covered the following related topics:
- meditation retreats asia
- spiritual retreats in asia
- healing retreats asia
- wellness retreats near me