All About Caffeine |

Caffeine, the most widely consumed psychoactive substance on Earth, has many positive effects. It can be used as a stimulant or relaxant, and people drink it for its ability to wake them up and keep them going. Caffeine is also used for other reasons, such as aid in athletic performance and weight loss, and it … Read more

Athlete Profile: Danielle Rochon |

Danielle Rochon is a professional soccer player born in New Brunswick, Canada. She played for the Vancouver Whitecaps FC from 2004 to 2014, and was a member of the Canadian Women’s National team from 2006 to 2012. In November 2011, she signed with the Chicago Red Stars, the team she played for during the NWSL … Read more

New book: The Diabetes Code

The Diabetes Code: Unlock the Secrets of Diabetes and The Type 2 Diabetes Diet. In a world where most people have become more health conscious, more of us have also become aware of the devastating effects of diabetes. If you are a diabetic, you are especially vulnerable to the effects of the disease. High blood … Read more