Pablo Alsina Bio, Age, FOX 11, Wife, Height, Salary, Net Worth

Pablo Alsina is a professional baseball pitcher, his team’s starting pitcher in 2017. Alsina is currently with the Houston Astros. Alsina, a native of San Lorenzo, Puerto Rico, played college baseball for the Tulane University. Pablo Alsina is an American singer, songwriter and actor. He is a former member of the now-defunct boy band, 98 … Read more

Low Carb Chili | Chicken And Bacon!

This chili recipe is one of the easiest and most delicious ways to get your daily dose of protein into your belly, without any extra carbs! I remember the first time I ever had low-carb chili. It was extremely smoky, and I didn’t really like it that much. (In fact, I remember I didn’t like … Read more

Roasting your own coffee

Sometimes we all just want a cup of coffee, without a lot of fuss and preparation. That’s why you should roast your own. Not only is it easy, it also brings out the best in your beans. There are many ways to roast your own coffee, but the easiest method is a simple gas stove. … Read more

Is It For You? (I tested it) –

The hardest part of being a somewhat new writer is knowing what the blog title should be. Some of the top blogs in the internet today have titles that make you want to click on them immediately, but it took me a while to find my own. Although I’m still not sure it’s the right … Read more

Final Book Review: Take Back Your Health After Reading Grain Brain

This book, written by David Perlmutter, a doctor and neurologist, is one that I wish I’d read earlier. The subject matter is grain-based processed foods, especially cereals, bread, pasta and rice. In the book, Dr Perlmutter explains the dangers of these foods and also provides the nutritional and medical reasons to go against the grain. … Read more

All About Energy Balance |

When someone loses weight, they often assume that the drop in calories they’re consuming is the only thing that’s responsible for the drop in weight. But if you look more closely at the science, you’ll notice that energy balance—the difference between calories consumed and calories expended—is what really matters. In fact, it’s more than just … Read more

All About Caffeine |

Caffeine, the most widely consumed psychoactive substance on Earth, has many positive effects. It can be used as a stimulant or relaxant, and people drink it for its ability to wake them up and keep them going. Caffeine is also used for other reasons, such as aid in athletic performance and weight loss, and it … Read more